Weaning and early years' nutrition workshop
20th April 2026
11am -12.30 pm
Thrive + Wild
Kingsworthy, Winchester
£20
Are you overwhelmed by all of the advice about what your child should and shouldn't be eating? Would you like some practical advice and suggestions to help alleviate the constant pressure to prepare nutritious food?
Join me to understand how your little one's body is developing and what they need nutritionally to support this.
We will look at the current guidance on weaning and you'll leave with realistic, sensible, science-backed tips to help you feel more confident about supporting your little one's growth and development.
Babies are welcome at the session.
Menopause Cafe
29th April 2026
6pm -7.30 pm
Sherfield Oaks Golf Club
Sherfield on Loddon, Hook
Free to attend
You don't have to navigate menopause alone. Come and connect with others in a relaxed environment, share your experiences, and get the support you need to help you manage perimenopause or menopause symptoms..
The first session is completely free and open to all. It will cover the significant changes the body goes through during this life stage. Emma will also be provide evidence-based diet and lifestyle strategies that may help manage the most common symptoms.
