Starting Saturday 21st September​​

Six-week supportive group programme

 

Join me on this programme to help you make food, behaviour and lifestyle change and stay healthy whilst taking weight loss medication. This will also ensure you feel prepared to eventually remove it, if that's your aim. 

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Each week we will focus on a different nutrition, lifestyle or behaviour change topic, with small but effective strategies for you to implement. The end goal being that you manage side effects, maintain good health and minimise post-medication weight regain and food cravings.

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There will be a live webinar, that will also be recorded, to kick off the programme, a WhatsApp group and lots of support materials. 

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