Empowering you to improve your health
Do you suffer with a long term health condition? Have you lost your energy and zest for life? Do you want to eat better but are confused by all the media messaging around food?
As a Registered Nutritional Therapy Practitioner, I can support you to make gradual and lasting change to your diet and lifestyle, helping you to live well.
Whether you want to undertake a dietary MOT, or feel you need a more in depth nutrition programme to help manage a long term health condition, I can provide the right level of guidance you need. I offer consultations online via Zoom, or in person in Winchester and Wellow (near Romsey) in Hampshire.
Discovery Call
Let's discuss how I can help you.
Book a free 20-minute call to explore how nutritional therapy might work for you.
I work with a range of conditions, including:
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dysregulated blood sugar
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high blood pressure
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high cholesterol
Help to manage your health concern
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hormone imbalances
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anxiety and fatigue
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allergies and intolerances
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weight management
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digestive issues and reflux
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musculoskeletal conditions
I wholeheartedly believe that good nutrition should be an achievable option for everyone. I take time understand my client’s lifestyle and provide an empathetic and supportive service, helping them deliver lasting dietary and lifestyle changes.
Given my many years' experience working with children and young adults, I welcome the opportunity to help them address their health concerns, particularly allergies and mental health issues.
My services
Lynsey, Northants
“I found all of the information gained through the consultations so interesting. Especially how different nutrients and foods benefit my health and the science behind these. It has really helped improve my mobility and I can now exercise more."
Sylvia, West Sussex
"With Emma’s help I have changed my diet considerably. She has helped me understand how to improve my anxiety symptoms naturally through foods. I now have less fatigue, better mental health and improved mood"
Safa, Bahrain
"Since seeing Emma, my PCOS symptoms are much more manageable and I now understand what makes them worse and which foods to avoid. I feel so much more in control of my health."
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