February reset

I regularly run group sessions, providing general dietary and nutrition information. These either take place in person in Winchester, Hampshire or online.

Previous sessions have been delivered on nutrition for menopause, blood sugar management, weight loss or eating well to age well. I am always open to new ideas for group sessions, so please use the button below to contact me to discuss a group session you may be interested in.

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Information about upcoming sessions are shared in my Nutrition Bites newsletter.