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Empowering you to improve your health
Providing personalised nutrition programmes, to help you meet your health goals by making alterations to your diet and lifestyle.
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Whether you want to help manage a health condition, or make sense of all the confusing messages about food, nutritional therapy may be right for you.


Hello...
I am Emma Rickman and as a Registered Nutritional Therapy Practitioner, I use the latest nutrition science to support you to make gradual and lasting change to your diet and lifestyle, helping you to live well.
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Whether your goal is to help manage a chronic health condition, undertake a dietary MOT, or simply understand how your diet and lifestyle may be influencing your health, I can provide the right level of support to suit you.
Discovery Call
Let's discuss how I can help you.
Book a free 15-minute Discovery Call to explore how nutritional therapy might work for you.
Lynsey, Northants
“I found all of the information gained through the consultations so interesting. Especially how different nutrients and foods benefit my health and the science behind these. It has really helped improve my mobility and I can now exercise more."
Sylvia, West Sussex
"With Emma’s help I have changed my diet considerably. She has helped me understand how to improve my anxiety symptoms naturally through foods. I now have less fatigue, better mental health and improved mood"
Safa, Bahrain
"Since seeing Emma, my PCOS symptoms are much more manageable and I now understand what makes them worse and which foods to avoid. I feel so much more in control of my health."