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Personalised nutrition packages
1
Nutri-Essentials
Three consultation package
£320
This package comprises of a thorough review of your health and initial diet and lifestyle suggestions in session one.
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Sessions two and three will provide you with a tailored nutrition programme to guide you on your health journey. All consultations are 60 minutes long.
2
Nutri-Intensive
Six consultation package
£495
A more extensive package, which is likely to be more appropriate for clients with a complex, chronic health condition, or those wanting a weight loss programme.
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Sessions one to three follow the Nutri-Essentials programme, with sessions four to six offering 45 minute support consultations. ​​
3
Nutri-Review
Diet & lifestyle MOT (single session)
£150
This provides an in-depth diet and lifestyle analysis in one session.
Using your questionnaire and food diary, we will review your health goals and you will be provided with detailed nutrition advice to help you address your specific concern. This is often a helpful way to assess whether you need further support.
Book a 20 minute call to discuss which session is right for you
Group sessions
I regularly run group sessions, providing general dietary and nutrition information. These either take place in person in Winchester, Hampshire or online.
Previous sessions have provided information on nutrition for menopause, blood sugar management, weight loss or eating well to age well. I am always open to new ideas for group sessions, so please use the button below to contact me to discuss a group session you may be interested in.
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Information about upcoming sessions can be found on my 'Events' page.
