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What is nutritional therapy?
As a nutritional therapist, my priority is to provide a thorough review of my clients’ diet, lifestyle and medical history. This enables me to provide them with scientifically sound but also realistic and achievable recommendations to help them live well.
Who do I work with?
Many health concerns can be positively influenced by altering diet and lifestyle.​ I work with a range of conditions, including dysregulated blood sugar, high blood pressure, high cholesterol, weight management, hormone imbalances, fatigue, allergies and intolerances, musculoskeletal and digestive issues.
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As I have many years experience of working with children and young adults and welcome the opportunity to help them address their health concerns, particularly allergies and mental health issues.​
The Process
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Client completes a thorough health questionnaire and five-day food diary
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This is analysed aiding identification of potential nutritional imbalances and possible lifestyle factors that may be contributing to health concerns
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If appropriate, functional tests to investigate these imbalances may be recommended
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A comprehensive programme is created to help address imbalances and contributing factors to your health concerns
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Recommended diet and lifestyle changes are reviewed and adapted, as needed
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The number of consultations required is personalised to meet the need of the individual client
Why work with me?
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I wholeheartedly believe that good nutrition should be an available option for everyone. I believe understanding my client’s lifestyle, providing an empathetic and supportive service to help deliver lasting dietary and lifestyle change.
Discovery Call
Let's discuss how I can help you.
Book a free 15-minute Discovery Call to explore how nutritional therapy might work for you.