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Nutrition for Employee Wellness
We are what we eat
What and how we eat can have a significant impact on how we feel and research shows this can influence how we perform at work.
A study of 4,000 UK employees conducted by WPI Economics concluded that there is a strong link between healthier employees and their sense of feeling more present and productive. Eighty percent who reported feeling ‘healthy and happy’ considered themselves more productive at work.
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How I can support your employees
I provide a range of options that can help support your employees eat and live well. These include talks, informal workshops, mini one to one consultations and individual personalised nutrition plans. I can share strategies to help maintain general good health, or more specific topics such as stress management, sleep, menopause or energy and vitality.
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All of my services are fully adaptable and I would be happy to discuss how I can support you in a way that suits your business’s and your employees’ needs.
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Click in on the 'leaflet' button to download further information about my nutrition for corporate wellness offer.
Let's talk...
If you would like to discuss how I could support your employees to eat and live well, get in touch emailing me using the link, or calling me using the number below.